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	<title>Can I fight?&#187; Standing Defense</title>
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		<title>Kick &#8211; Leg Sweep</title>
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		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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		<title>Front Hug &#8211; Sweeping Hip Throw</title>
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		<title>Front Hug &#8211; Hip Throw</title>
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		<title>Punch &#8211; Rear Throw</title>
		<link>http://canifight.com/h2h-combat-techniques/standing-defense/punch-rear-throw.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/standing-defense/punch-rear-throw.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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		<title>Punch &#8211; Leg Reap</title>
		<link>http://canifight.com/h2h-combat-techniques/standing-defense/punch-leg-reap.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/standing-defense/punch-leg-reap.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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