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	<title>Can I fight?&#187; Striking Defense</title>
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		<title>Striking Techniques</title>
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		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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		<title>Punch &#8211; Elbow to Face</title>
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		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/punch-elbow-to-face.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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		<title>Punch &#8211; Reverse Punch to Stomach</title>
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		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/punch-reverse-punch-to-stomach.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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		<title>Rear Hug &#8211; Hammer Fist to Groin</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/rear-hug-hammer-fist-to-groin.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/rear-hug-hammer-fist-to-groin.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=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[[T_F]]</h1>
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		<title>Front Hug Free &#8211; Ears and Eyes Strike</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/front-hug-free-ears-and-eyes-strike.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/front-hug-free-ears-and-eyes-strike.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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]]></description>
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		<title>Front Choke &#8211; Spear Hand to Throat</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/front-choke-spear-hand-to-throat.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/front-choke-spear-hand-to-throat.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Striking Defense]]></category>

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]]></description>
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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=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[[T_F]]</h1>
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		<title>Rear Hug Free &#8211; Double Elbow Strike</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/rear-hug-free-double-elbow-strike.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/rear-hug-free-double-elbow-strike.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Striking Defense]]></category>

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]]></description>
			<content:encoded><![CDATA[<p><span id="more-203"></span>[See post to watch Flash video]
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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=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[[T_F]]</h1>
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		<title>Rear Strangle &#8211; Elbow to Stomach</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/rear-strangle-elbow-to-stomach.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/rear-strangle-elbow-to-stomach.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Striking Defense]]></category>

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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=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[[T_F]]</h1>
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		<title>Double Lapel Grab &#8211; Knee to Face</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/double-lapel-grab-knee-to-face.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/double-lapel-grab-knee-to-face.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Striking Defense]]></category>

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		<description><![CDATA[[See post to watch Flash video]

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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=d2301f28e5c47b824d762e49e1207043a2c2c9f8c7be6bdfbc715c9b7f6955120d8a3d5d0463beb7fb0690ebd4510fcaa263fa261baec03224b2d20331806804ea4cf41db71668b1a13f67f6a63fff79d9a7b1b625807a765f9e07c9a5f698e1f0a3cd6dcf57ca06175af4e11caf93903f019ae116d870f1a14341e0aa79b698440c2fe1e573513218d3cee087344e143d272be6b6cc82d142b5da12ab78928af8925aa6b8b195df768ff850921bd615e2c07ed0180af99c4fe2d9582b34704eea7507951f00e35b400bdc541f6cc6e68809afd65165e7243d8c80f243084f89e4bbeea2e9f977654c5bda59e4926be994cc1e50ad4f68e84f58322be0d49d76cf6bea4e4240af688e68b54bfa1ab58e9e365a324c9b46684ed8df760c2a024916e13aa625ae795475e831fe6ec97cc0706f102c4c188ca3575afef0b8bddaf2f0a9e2a2538a051b728174a92bd2d3a1c05f62d63520a5ae0a0cb2d4b5adc0418bfde1637e92497049bbd7f4db06556e7703b6cec587ee56db9170db0ad986bdc00c22dea93646bf1fee9bac5222afe66234cb138027450c715fa646bd2c2ee2f939752ebd0963103b2dd0321b229c34e927947d38df3314fd6ec408d6a85c65cf27ad49cc344f79a53a5dca045e37c444c968dbf57b76e7e496be1328843cd067136deb392f8308392f82e0[[T_F]]</h1>
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		<title>Double Wrist Grab &#8211; Kick to Groin</title>
		<link>http://canifight.com/h2h-combat-techniques/striking-defense/double-wrist-grab-kick-to-groin.html</link>
		<comments>http://canifight.com/h2h-combat-techniques/striking-defense/double-wrist-grab-kick-to-groin.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Striking Defense]]></category>

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<h1 style="font-size:10px;"><br class="tf_2" /><br class="tf_2" />[[T_F]]<a href="http://www.TraceFusion.com/">Data Leak Prevention &#8211; Data Security Solutions &#8211; Information Theft Protection, Detection and Prevention Software Products</a>tracefusion_signature=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[[T_F]]</h1>
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