Can I fight?» MMA Techniques

Alan Goes Chokes Against Double Leg

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Chris Brennan Kimuras Guard and Kimura Techniques

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Chris Brennan Kimura (Guard)

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Chuck Liddell Takedowns Defense Against Leg Attack Takedowns

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Chuck Liddell Takedowns NHB Double Leg Takedowns

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Rob McCullough Basic Strikes Devestating Muay Thai Elbows

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Rob McCullough Basic Strikes Jab Cross

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Rob McCullough Basic Strikes Leg Kicks and Punch Kick Combinations

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Rob McCullough Basic Strikes Muay Thai Hook Punches

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

Rob McCullough Basic Strikes Using Elbows with Punches

admin — Tue, 29 Sep 2009 16:27:17 +0000

[See post to watch Flash video]

[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]